Amount of Fatty acids, total polyunsaturated in DENNY'S, mozzarella cheese sticks

Restaurant Foods

In 100 g (Grams) of DENNY'S, mozzarella cheese sticks there is 5.104 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than DENNY'S, mozzarella cheese sticks.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

DENNY'S, mozzarella cheese sticks

DENNY'S, mozzarella cheese sticks is a type of Restaurant Foods. The most significant nutrients in DENNY'S, mozzarella cheese sticks are listed below.

Water 37.63 g 37.63%
Energy (calorie) 324 kcal
Energy (joule) 1355 kJ
Protein 13.56 g 13.56%
Total lipid (fat) 17.87 g 17.87%
Ash 3.72 g 3.72%
Carbohydrate, by difference 27.22 g 27.22%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 2.83 g 2.83%
Sucrose 0 g
Glucose (dextrose) 0.63 g 0.63%
Fructose 0.2 g 0.2%
Lactose 1.17 g 1.17%
Maltose 0.6 g 0.6%
Galactose 0.23 g 0.23%
Starch 21.67 g 21.67%
Calcium, Ca 331 mg 0.33%
Iron, Fe 0.84 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 358 mg 0.36%

Nutrients in DENNY'S, mozzarella cheese sticks